NH Seacoast Cold Immersion

Join us as we enjoy the cold, but inviting, NH seacoast ocean. Looking for a challenge ? Heard about the mental and physical benefits of cold water ? Enjoy the goodness and power of the Atlantic Ocean with us.

Wednesday, April 6, 2016

Wim Hof Videos

Here are some great Wim Hof videos:

Short video https://www.youtube.com/watch?v=XUQwFZ_xFdM
Documentary: https://www.youtube.com/watch?v=VaMjhwFE1Zw

Documentary: https://www.youtube.com/watch?v=6YcteE0u59c
Swimming under ice: https://youtu.be/DpeM4FNXRsE
The health benefits are phenomenal: https://www.youtube.com/watch?v=389c31dD9xg

Posted by Tom at 10:40 AM

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Labels: atlantic, cold immersion, cold immersion method, cold immersion therapy, cold ocean, cold showers, cold swim, cold water, hampton, holding breath, immersion, NH, ocean, seacoast, water, wim hof, wim hof method

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About Me

Tom: Tom Laszewski has experience in architecting cloud-based solutions, database design, middleware architecture, software development, leadership, product strategy, and building technical partnerships. He is the co-author of four books, and contributor to a fifth, with the latest book titled Migrating to the Cloud. Tom is currently a Strategic Solution Architect at Amazon Web Services. He helps customers, ISVs, and SIs architect, optimize, and manage enterprise solutions running on the AWS IaaS platform. Previously, he held the position of Director of Cloud Migrations in the Oracle Platform Migrations Group. At Oracle, Tom worked with cloud service providers to assist in their migration of non-Oracle based offerings to an Oracle cloud-based platform.

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Wednesday, April 6, 2016

Wim Hof Videos

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