Thursday, March 17, 2016

Wednesday March 16th

Great turn out with 3 of the 'regulars' (Bob, Christine, and myself), a newbie (Megan), and Kate (Dave and Megan's daughter).  Megan really enjoyed it and felt the power!  She did some serious breathing. Perhaps, I bit too much on the exhale (hyperventilating) side of the house.  Video can be found here:

We did anywhere between 1.20 to 9 minutes today. 

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